MGL Training has a One-of-a-kind, high-intensity strength and conditioning workout to stimulate maximum muscle growth!
BUILD MUSCLE FAST
More strength is more muscle. The heavier the weights you lift, the stronger your body becomes, and the bigger your muscles grow. Your muscles increase in size so they can lift heavier weights. This is why strength is size – lift heavy weights and you’ll gain muscle mass naturally.
Eat for muscle growth. You will struggle to build muscle in a weight-loss mode when you are cutting calories and exercising at the same time. If you must drop your food intake, at least keep your protein intake the same and reduce fat and refined carbohydrates.
TIRE YOUR MUSCLE
MGL Training is here to maximize your time working out. You will be pushed to your absolute limit, farther than what you would reach solo. This is because psychologically, many of us go too easy on ourselves. It is better to have someone to coach you and push you past misconceived limitations. At the same time, we keep you safe and are always there to spot you. Lift heavier and make new personal records with MGL Training!
THE BIG MISTAKES
The biggest muscle building mistake people make is training like a bodybuilder. Many bodybuilders use drugs but won’t tell you. And they rarely built the bulk of their muscle size with the routines they do now. That’s why bodybuilding routines don’t work for most people.