MGL Training provides training programs for individual athletes as well as entire teams. All training is tailored to fit the individual needs and goals of the athletes. The same attention to detail and methods of training for our professional athletes is implemented with all our athletes. Building relationships is very important to us and we are in it for the long haul. It is our goal at MGL to help our athletes reach the top level in their sport. Our mission is to offer insight on how to progress a young athletes from ages of 5 through 18 so they have the best opportunity to be successful on the field and, more importantly, in life.  After all, we want our kids to live a healthier, happier, and more active life than we’ve had. But how we do we do that? By helping them to develop a strong mindset, love movement, stay strong, and avoid injury. It is important to discuss goals and plan performance training with young athletes.